Routines need to be more flexible, yes, but having a loose one can help children and adults grapple with expansive holidays. “It can give kids a little bit of structure and this gives them a sense of security as well,” says Lodola. Work commitments, play dates, the weekly shop – plot things out with your kids on a big sheet at the beginning of the week, says Lodola.
“Let them put in what they want to do, their fun time. Then you get a chance to put in your stuff too. If between 9am and 11am on Wednesday you have meetings they can go on the PlayStation or whatever,” she says. “Tell them, this is my time where I have to work without interruption, and you can have your two hours to watch the film you wanted to watch. This gives them a feeling of empowerment.”
“When you are working it’s hard, but allow a little bit of time for spontaneous activities and some down time too,” says Lodola.At times when you have other commitments, tell them. If they are old enough tell them they have to do their own thing during that time. “It gives them independence. They learn to structure their own time and entertain themselves. It will boost their confidence and help them to develop essential life skills,” says Lodola.
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