No matter who we are or where we come from, everyone experiences fear and stress. However, we’re not really told or taught how to be brave and courageous.
In the series created by Darren Aronofsky, the actor, together with the audience, will learn how they can overcome their own fears and stresses in order to unlock the secrets of living a longer and healthier life. While performing these tasks, the experts will guide and teach him ways to embrace the stress and face it head-on, and build mental toughness in the process.
Death can be scary because we’ll never know for sure when it’ll happen to us. As a family man, Chris worries about this too because he doesn’t want to leave his young family behind in a lurch. The lessons learned were humbling because no one can escape sorrow and death but we can still live fulfilling lives until the very end.