No, we’re not talking about laundry! The term STEAM refers to an educational concept that focuses on teaching kids Science, Technology, Engineering, Art and Math using a hands-on and cooperative approach in order to engage children in these subjects while encouraging creativity and curiosity. Researchers believe that getting children interested in these areas from a young age will betterof the future and create more well-rounded individuals adept at critical thinking and problem solving.
Many schools throughout the U.S. and the world at large are turning toward STEAM methods in the classroom, but there are plenty of STEAM projects and activities that kids can do at home with minimal prep using regular household items.
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Researchers Confirm Meditation Can Reduce Stress But Totally Get It If You Were Just Venting And Don’t Actually Want AdviceSEATTLE—Announcing the conclusion of their landmark study, researchers from the University of Washington confirmed Tuesday that meditation can significantly reduce stress but added that they totally get it if you were just venting and weren’t actually looking for advice right now. “Based on a six-month double-blind study, we can state with a high degree of confidence that regular meditation can help reduce epinephrine and lead to decreased blood pressure, heart rate, and metabolism, but we’re not meaning to push that on you if you just needed to blow off some steam about how much you’ve got going on recently,” said lead researcher Emily Kurtz, noting that while entering a state of advanced relaxation has been shown to decrease the flow of cortisol and improve cardiovascular health, she and her fellow researchers weren’t trying to fix you or anything and understood if you just needed a sympathetic ear. “Our findings also suggest that the focused attention, deep breathing, and calm thoughts associated with meditation may even reduce the occurrence of ailments including asthma, chronic pain, and some forms of cancer, but again, maybe you’re just feeling frustrated and aren’t looking for a laundry list of self-improvement techniques, so we just wanted to mention our conclusions and we’ll leave it there.” Kurtz added that their research had also uncovered significant health risks associated with a sedentary lifestyle, but they could wait to talk about that until you were in a better mood. Dude in right is just there for the chicks. He does the same thing at Pilates. Major perv they say. I accidentally punched a yoga teacher. Easy mistake. the mind sleeps when awake & then rests.
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6 Benefits of STEAM Education for Elementary School Age KidsSTEAM education has become something of a buzzword, but what is it all about? We outlined just some of the benefits of the trend.
Source: CafeMom - 🏆 701. / 51 Read more »