Telling people not to eat saturated fat may be bad advice and do more harm than good, experts have warned.
So does reading this bullshit
It's true fats drops gears completely. You will live from tablets atleast to pull to one gear always. That means there's no life. Be aware limit fats from all kinds foods. Don't forget sugar and salts.
Not too much of everything seems to me to be the best
This goes against everything we have been told.
I'll still be buttering my Pancakes
How many scientists are paid to mislead us these days?
How about just eat a diversified diet, regular portions, count calories, and stay active rather than reading these articles about one element of food or another?
By McDonaldsUK ?
Good thing they are half my diet
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