‘How fasting can improve overall health’ – Daily Trust

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‘How fasting can improve overall health’

Fasting affects circadian clocks in the liver and skeletal muscle. In a University of California, Irvine-led study, researchers found evidence that fasting affects circadian clocks in the liver and skeletal muscle, causing them to rewire their metabolism, which can ultimately lead to improved health and protection against aging-associated diseases. The study was published recently in Cell Reports.

 

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