New study on children and food: Fruit chunks in yogurt are a turn off for one age group in particularIf you feel like your six-year-old has suddenly gotten extra fussy about the texture of their dinner, don't worry. It will pass. A new study from the University of Copenhagen's Department of Food Science demonstrates that at the age of six, children prefer to avoid crunch in their peanut butter, berries in jam and pieces of fruit in yogurt.
"Food neophobia is often described as the reluctance to eat new or unfamiliar foods. It is thought to be a protective function to prevent children from eating potentially poisonous foods or other dangerous things when they start to become more independent. Studies have reported that food neophobia starts from a low baseline at weaning. It increases sharply as a child becomes more mobile and independent, reaching a peak at around 6 or 7 years old.
"It seemed that the children generally had no problem in distinguishing different sizes of chunks when foods were in their mouths. For them, it's mostly about the presence or absence of chunks," says Chow. "A lot of research on children and foods shows that repeated exposures to new dishes have a positive effect on whether they'll bother eating them. Specifically, it is about giving children the opportunity to taste new food while there is something on the plate that they already know. Often they need to be presented with the new dish 8–15 times before they develop preference for it, but persistence pays off," Chow recommends.if they eat their broccoli, is a very short-term strategy.
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