ArticleBody:Whether sourced from a bustling grocery store, a local farmers market, or even your own garden, fruits and vegetables come into contact with numerous surfaces and hands during their journey to your kitchen. This makes them susceptible to various contaminants. Proper cleaning is crucial not only for enhancing food safety but also for preserving the nutritional integrity of fresh produce. The effectiveness of cleaning methods varies based on the type of produce.
Firm produce For firmer produce such as apples, lemons, and root vegetables like potatoes and carrots, thorough cleaning is crucial due to their exposure to soil and various handling processes. Using a clean, soft-bristle brush under cold running water effectively removes residues and surface bacteria. This technique is particularly beneficial as the firm texture of these fruits and vegetables can withstand scrubbing without sustaining damage.