How ‘Mindfulness Day’ helps a West Island school deal with stress, anxiety

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Mindfulness Day News

Margaret Manson Elementary School,Quebec Education,West Island

Students and staff from Margaret Manson Elementary school took part in Mindfulness Day to help reduce stress and anxiety levels among the school population.

But on Monday, the entire school took a break from its regular academic calendar and instead took part in Mindfulness Day.

To do that, the students take part in a wide range of activities — from yoga and tai chi to pet therapy, sounds bowls, face-painting, balloon-making and even a magic show.top news stories from Canada and around the world.

 

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