Want A Better Sex Life? Then It's Time To Embrace 'Outercourse.'

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Kelsey Borresen is a Relationships Reporter at HuffPost, based in Los Angeles. She is a graduate of the University of Southern California where she majored in Journalism. She will someday be the mother to one or more corgis.

, often we’re really referring to intercourse. But there’s so much more to a satisfying sex life than just penetration. And when we broaden our definition of sex to be more inclusive, there’s a whole world of pleasure to be gained.“Outercourse is really an umbrella term for a wide variety of sexual activities that don’t involve any type of penetration,” clinical sexologist and sexuality educatorIt’s “a way of increasing sexual passion and eroticism,” he continued.

“Use massage and genital rubbing through the clothes; try slipping up from behind while they’re brushing their teeth or doing dishes, or other ‘safe’ times when they don’t expect it,” he said. Try to get out of your head and put aside preconceived notions about what sex “should” be so you can discover what feels fun and pleasurable for you and your partner.“It might be awkward at first to remain clothed when connecting to sexual pleasure, especially if you’re used to being naked and ‘going all the way,’” Howard said. “But don’t be afraid to try something new. My suggestion is to start fully clothed and remove clothing as desired, but not removing any bras or underwear.

 

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