Scientists have found a downside to being popular, especially if you're a teenage girl.Getting enough sleep is essential for our mental and physical wellbeing. It helps us consolidate our memories and aids physical recovery, and not getting enough has been shown to contribute to heart disease, obesity, neurodegenerative disorders and depression.
They were each asked to nominate up to three friends, and those who received the most nominations were considered to be the most 'popular.'Interestingly, those who were considered to be the most popular slept less than their peers—up to 27 minutes for those who were considered the 'most popular.
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