Cognitive function refers to a person’s ability to process thoughts. It involves…
The study analyzed the dietary choices of a large sample of 181,990 participants from the UK Biobank. The food preferences of each participant were collected via an online questionnaire, which the team categorized into 10 groups .The findings revealed that a balanced diet was associated with better mental health, superior cognitive functions, and even higher amounts of gray matter in the brain—linked to intelligence—compared with those with a less varied diet.
A balanced diet is a diet that gives your body the nutrients it needs to function correctly. It consists of adequate amounts of all the necessary nutrients required for healthy growth and for efficient daily activities and functions.: Foods like brown rice, oatmeal, and whole grain bread are good sources of fiber, B vitamins, and minerals such as zinc and iron.
In the world of corporate fashion, achieving the quintessential business woman aesthetic is about striking the perfect balance between elegance, power, and sophistication. Whether you're commanding the boardroom or networking over coffee, your attire should exude confidence and professionalism. Here are some key pieces to elevate your wardrobe and master the art of business chic:…
The music at the opening day of The Fabric of Courage, Somi’s week-long exhibition of the remarkable archives of the World Black Festival of Arts and Culture , which held for the second time it occurred, back in 1977, was a marvel to listen to.