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“What this is probably evidence of is that we are not restoring right now in a way that maybe we used to be able to,” Pressman said. The pandemic work structure, the post-pandemic hybrid work model, and even our constant use of phones, has made it so that people never truly feel that they are off from work.
A giant sequoia tree dwarfs the surrounding forest along the Trail of the 100 Giants in the Sequoia National Monument in Northern California. It's among these massive trees that President Clinton proclaimed the monument.have shown that spending time in nature not only reduces stress but can change stress hormones, and improve people’s cognitive functions, such as
“It's really hard in our modern world with bosses constantly pushing new deadlines on us, with digital distractions interrupting almost every moment of the day,” Staff said. “It is very difficult in that context to stop, take a breath, and really check in with ourselves and what we need.”