A proud member of the Wiradjuri nation, Dr Anita Heiss AM is one of Australia's most prolific authors.
Anita shares the importance of unwinding to stay present, switching off as a freelancer, and her process for celebrating wins.How I stay present in the moment…I've always got eight balls in the air, but I can only be present to what's in the moment. That said, I think the longest I've gone is about three days without opening my laptop and I think that's because I'm a workaholic.I think when you're single, people think you've got more time to do nice things. And yes, I do have facials and massages and all that sort of thing.
I'll also think about the list of goals and the plans that I have for the year and focus on all the good things ahead.Dr Amy Thunig has had a big couple of years. With a bit more time to rest, they share an ambitious baking goal for 2024 and a handy weekly check-in for partners and kids.People can be impressed with your publications list or whatever, but they're not impressed when all you do is talk negatively about yourself.I know that I can write a book.