Bluey is back with a lesson about preparing kids for change

And, in the new episode, Bluey and the Heeler family are faced with a topic many parents and carers navigate.So when Bluey begs Bandit not to sell the Heeler house, the pup's sadness and anxiety are unmistakable.

How a child handles the accompanying stress often comes down to their temperament, history and neurotype. "But that is not the case for kids, as they usually don't have control over it, or a choice in the matter, and that can make them feel confused, anxious, angry and sad," Ms Langley says. The return to child care also means the return of the stresses associated with that. But there are ways we can help our kids readjust."They need to have the same routine where possible because children need stability and predictability when circumstances change," Ms Langley adds.

"For example, if you're moving house let them have a choice in how they want to decorate their room.""A lot of parents move into what we call overbright mode – jollying them along – and that's so out of sync," she says.

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