A Psychologist Explains How You Can Deflect A ‘DARVO’ Manipulator

Have you ever found yourself in a situation where you muster the courage to voice your feelings, only to end up feeling guilty and invalidated? It’s a scenario many of us have experienced. You try to express your hurt or discontent, but somehow the conversation turns on its head, and suddenly, you’re the one in the wrong.

manipulators will often strategically employ a three-part methodology to stifle their victims’ voices and evade accountability. To The Moon Elon Musk s Dramatic Return To Crypto Falls Flat As Sudden Price Crash Spooks Bitcoin Ethereum XRP Solana And Dogecoin TradersTo envision this insidious process, imagine Alex and Sam. Sam feels hurt by Alex, and wants to express this to him. Denying any responsibility for his actions, Alex repeatedly belittles Sam’s emotions and dismisses her concerns with phrases like, “You’re just too sensitive” or “You’re overreacting.

Although Alex was undeniably the instigator in this situation, he somehow shifts the narrative to portray himself as the victim. With a mix of deflection and emotional manipulation, Alex might say, “I can’t believe you’re being so mean to me. You always put words in my mouth and make me feel like a bad person.” This not only deflects attention from his own hurtful behavior but also places the blame squarely on Sam, leaving her feeling unjustly accused and guilty.

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