UChicago psychologist shares his No.1 brain hack for critical thinking and memory skills: Think in a foreign language

It can make you more rational, improve your decision-making skills and boost your memory, says University of Chicago psychology professor

Your emotions start to impede your rationality, speeding up your decision-making but making you more prone to mistakes, Gallo says. When that happens, you're stuck in a mindset Gallo refers to as"hot cognition," also known as"He shuts off all of his emotions to try to be as logical and analytical as possible," Gallo says.

Both mindsets are useful. You need hot cognition to make quick, split-second decisions, and cold cognition comes in handy in times of crisis or risk.

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