needs their teacher to be an ally. Share insights about your child’s strengths and challenges within the first few weeks of school. Discuss whether you’ll text, call, or email — and how often. This way, you can advocate for your child and suggest strategies before issues arise.Children find it easier to navigate high-stress situations when they know how to regulate their bodies and have permission to do so. Rehearse how your child can ask their teacher for a break.
It’s OK — and normal — to be worried about a new school year. But taking these steps and finding a supportive community can help you start the year feeling more confident and energized.
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