In Her Shoes: Wild Soul’s Margaret Young on beach yoga, embracing change and finding balanceMargaret Young is a yoga teacher, Ayurveda nutritionist and retreat host. She shares the daily routines that assist her to manage the juggle of working part-time in the health service and managing her yoga and wellness business Wild Soul.
I start my day at 6am on weekdays. On Saturdays, I am either taking part in a parkrun or teaching yoga. On Sundays, I teach yoga at 9am on Portmarnock beach, so right now there are no-lie in’s in my life…ever! That’s okay because I actually prefer an afternoon nap to a lie in. The first thing I do is brush my teeth and scrape my tongue which is an Ayurvedic practice. Next is pet...
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