Could giving kids more access to water at school prevent weight gain?

Could the key to preventing childhood weight gain be as simple as providing students with refillable water bottles during their school day?

Stanford researchers followed 1,544 fourth-grade students in low-income schools in Northern California from August 2016 through March 2020. The students were split into two groups, with some participating in a program called Water First while others had normal access to drinking water. While there was a reduction in the prevalence of overweight children among those in Water First, students who participated in the programs were no less likely to be obese. Researchers said, however, that preventing kids from becoming overweight could be helpful in preventing obesity.

"Although Water First did not affect obesity prevalence, it achieved comparable prevention of overweight, an important target for addressing obesity in adulthood," they wrote."Despite the small effects of school-based obesity prevention programs like Water First, they have the potential to impact large numbers of children at a lower cost than more intensive clinical interventions.

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