their level of nature-relatedness, which fosters acts of stewardship within natural landscapes. Therefore, biophilia is a way to explain the phenomena we experience as the calm that settles in when engaging with natural elements. Gardening can help foster this relationship. So what does this have to do with culture? Having compassion for another’s culture is easier when your own cultural identity is understood.
We learn about our cultural backgrounds through the stories told to us and the foods shared. It is long understood by our ancestors that our survival depends on the health of the environment. One way to reconnect with your culture is by asking family members or researching the influences that have shaped your everyday social norms, through thoughts, actions and beliefs about the world around you.
Finding plants that grow well in your area will provide you with greater enjoyment. If you feel culturally connected to this direct area, consider planting native plants like pineapple weed. If it has calming and anti-inflammatory effects and does not need processing, add it to your salad or infuse it in tea. Feeling a pull from Spain or Portugal in your genes? Consider growing rosemary for aromatherapy, or to season your oven-roasted potatoes.
Maybe a small row of corn takes you back to the simpler American way of life. If you have the space, consider planting trees. Apple trees have a strong connection to American culture, and oak trees have been a staple for local Indigenous people. If you live with multiple people, then have everyone choose one plant or garden box and take ownership of it. Then enjoy the fruits of your labor in shared meals that connect you to the people you feel bonded with.
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