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and growth. Victims of workplace bullying can suffer long-term physical and mental health issues, including anxiety, stress, sleep deprivation, depression, hypertension, a loss of self-esteem, decreased productivity, absenteeism and presenteeism.You would think that mean-spirited behavior ends in middle or high school, but unfortunately, bullies have infiltrated the adult workplace.
It’s an awful feeling when you are afraid to be in the office or on a video call with a bully. You are always walking on eggshells. Sensing weak prey, others may join the tormentor. Workplace bullying substantially and sometimes irrevocably changes lives and ruins careers. It causes deep-seated doubts, fear and an overall loss of self-confidence.
Report the behavior to human resources and senior-level executives within your division. Provide specific details about the abhorrent behavior, including dates, times and specific incidents. Follow your company's processes for complaint resolution.
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