I eventually got the hang of it, learning how to use a kickboard to strengthen my legs and a pull buoy to shore up my arms. I sort of learned the butterfly, did OK on the breast stroke, and felt strongest on the freestyle and backstroke. I could even perform a successful flip turn to shave seconds off my lap time. I was in the best shape possible for someone who subsisted mostly on Little Debbie snack cakes and Diet Coke and weighed 100 pounds.
Well, the first visit I swam for 20 minutes with many breaks. But swimming is like riding a bike, and I soon found my rhythm.
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