Cost of living: Student creates budget kettle and microwave recipes

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Sophie Conant enlisted fellow students to devise the recipes using typical food bank ingredients

A student has created a series of recipes that can be cooked with just a kettle and a microwave, using common ingredients provided by food banks.

"That made me realise there is a need for some sort of guidance for people to help them make the most of the food they are given.The students worked to create meals including shepherd's pie, mushroom pasta, sausage casserole, Mexican rice and risotto."By combining ingredients and introducing tinned veg or fruit, we were able to boost the nutritional value," she said.

 

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