Mental health benefits of exercise revealed in new Australian study | 7NEWS

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Exercise could become the first choice for treating mental health. A new study has found physical activity to be more effective than medication when it comes to managing depression and anxiety. 7NEWS

 

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New study? these people need to find a new job if they only realised this now.

No shit !! , but that won’t work for big Pharma and medicos kick backs , will it

I thought lockdowns and mandates were the answer for everything and you lot were pushing both.

Who would have thought? Now for LC

These so called experts are only just finding out what the rest of us have known for decades.

Wow! How clever they are!

Genius

I think our experts have peaked.

Lol what? This has been known for many, many years. But big pharma don't make money of exercise, but on the SSRIs they pump into everyone like lollies.

No shit Sherlock?

Haven't we known this for decades?

Amazing who would of thought, wonder how much resources were wasted on the bloody obvious. Are these the same people that said to stay in you homes during covid to keep us safe, unfit and unhealthy

its about 20x more effective than SSRI's that's for sure.

This was known since forever It's also good at preventing serious illness from covid.

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