Go to bed earlier....and go to sleep...
I strongly suspect nothing will change. Our education system always remains in the Victorian era no matter what new information comes up, no matter how well researched, because it’s forever a political football.
We polled students about this in my school and the results showed they would simply stay up later as a result and nullify any 'extra' hour of sleep they might receive. Their lack of sleep, they admit, is based on their own choices (games, TV, phone, etc.), and that won't change.
Though this is made worse by the constant use of mobile phone use far beyond the time the brain should be winding down for the night. I know too many who boast about 1-3 am use each day.
So instead of getting a lift when their parents go to school the will have to get up at the same time to walk or get public transport. Or they won't get up at all if they have nobody at home to make them.
I had to go early to school and it didn't make me less stupid.
Or maybe parents should ensure their children dont spend all night playing on the xbox.
My eyes need more than an extra hour ....
marioricciard18 Particular problem with ASD kids, who sometimes have severe sleep issues, and meet a lack of understanding at school and Children Services, especially if they don’t have a diagnosis yet (which can take more than 2 years...) Can lead to behavioural issuesexclusion
I need it too😂
This isn't about eyes and that bothers me