Kids and beginners on bikes: The ABC's of cycling | The Citizen

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Cycling is fast becoming a family sport, enjoyed by all ages, from kids as young as one to grown-ups as old as 80 (if not older).🚵‍♀️

Balance bikes are essentially an upgrade from the traditional scooter where you use your feet to propel you forward. In essence, a balance bike is a bicycle with no pedals and no training wheels. You put your feet on the ground and you propel yourself forward.

The easiest way to start someone completely new to cycling is to lower the bike saddle low enough for the feet to touch the ground. Alternatively, there are many companies or cycling clinics that teach adults to cycle, and even bike shops that offer the service. So please enquire.

 

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