A Wakefield man has braved taking his top off for the first time in eight years after a "life-changing" weight loss.
Read more: Tragic final moments of Leeds student who 'should have urgently seen doctor' after showing 'red flags' Speaking about his journey training with Dan, Liam added: "2022 got off to a terrible start for me and I knew I had to do something different, my coach and life long friend Dan pulled me straight straight out of that rut and we're back on track with some big plans for 2023. If you are serious about making a positive change. If I can do it anyone can."
Dan said: "I don't just help people get in to shape, I also help them transform their whole outlook on life along with their mental health. I am truly passionate about helping people.