There was also some evidence that it improved children's wellbeing and self-esteem.
If children took part in the daily mile over a long period, there was also some evidence that it could improve "cognitive function" - things like thinking, reasoning and problem solving.But the researchers said that "whilst initial results are promising, the long-term benefits are unclear" and more studies were needed into how the daily mile might benefit thinking skills.
"We know that exercise, physical activity and running is good for you - this review is about the daily mile specifically," he said. Pupils in Mount St Michael's Primary School in Randalstown, County Antrim, have been taking part in the daily mile for a number of years.
robbeorn This is what’s wrong. Teacher spends a mile a day walking, talking outside. Teachers could be the only meaningful interactions some have with an adult each day- a great way to have a proper carefree chat. The best we can do is try measure the academic impact
A careless headline from the BBC. A journalist should know that many will read this and not explore the article.
It's worth reading the paper (even the abstract), 13 studies, Longer-term participation in TDM increased physical activity & physical fitness. 1 good-quality study reported that longer-term participation in TDM increased visual spatial working memory.
Even if it does not there are still many reasons why children should be active every day. And adults as well for that matter.
Of course there is. A healthy body = a healthy mind! MentalHealthMatters