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Want to lose weight? It is all in the MIND

  • 📰 Daily Mail Online
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Researchers from the University of Warwick found people who took part in mindfulness while trying to lose weight shed more than 20 times as many pounds as those who didn't.

 

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FakeNews if u are stressed this raises cortisol which stores fat if u eat garbage- removing garbage food does the same

and shutting your mouth

Want to be Happy take charge of your MIND

Lol .. no it isn’t!

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