Learning to love yourself

Most caring and generous people have no problem showing their love for their friends, relatives and even strangers. But it is often harder to demonstrate affection for the self.

A person who feels confident and positive will have fewer hang-ups that affect their self-esteem. Those with low self-esteem tend to suffer in their relationships.Regular exercise and physical activity can help boost self-esteem. A person with low self-worth might overeat, or abuse drugs or alcohol. He or she might be indifferent about health, which could cause their loved ones to worry.

Set up a schedule that involves regular exercise, eating healthy foods and forging positive interactions with others.Work to overcome challenges to grow in confidence. Giving in to fatalism seldom leads to growth, but overcoming adversity can lead to better self-appreciation and the ability to deal with future challenges.

Education Education Latest News, Education Education Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Children's books that address environmental issues and lessons for the futureWorld Environment Day: five children’s books to enjoy while learning about our world
Source: staronline - 🏆 4. / 75 Read more »

Online learning to continue, for now [NSTTV] | New Straits TimesNSTnation Students will continue with home-based learning (PdPR) when school sessions reopen this June 13 and June 14. Read here: eLearning Onlinelearning
Source: NST_Online - 🏆 17. / 53 Read more »

With home learning to continue, Yayasan Petronas offers internet-connected gadgets to 12,000 students nationwide | Malay MailKUALA LUMPUR, June 6 — Yayasan Petronas today announced that it will be distributing RM30 million worth of computers connected to the internet to enable 12,000 secondary school students continue their online lessons from home. Its chief executive officer Nelly Francis Shariah said the devices...
Source: malaymail - 🏆 1. / 86 Read more »

Making learning English fun | New Straits TimesKUALA LUMPUR: With the aim of putting back the “fun” into learning English, two English language teachers have made a name for themselves, with their lessons on DidikTV KPM becoming increasingly popular.
Source: NST_Online - 🏆 17. / 53 Read more »