One benefit of social media is that you can connect with someone at any time of day, so you never feel alone. And if you think you may be experiencing a mental health issue, you'll want to follow Kojo Sarfo, DNP, known ason TikTok. A therapist and author who aims to educate people about different mental health issues, Dr.
Sarfo shares helpful and informative TikTok videos about common or not-often-talked-about mental health conditions. His basic message is to let people know that help is available, and watching these videos will let you know someone is listening and cares about you. And if you need professional help, his videos may give you the nudge you need to finally call someone.