Medalie says quality sleep is also important because it affects children’s ability to regulate mood and focus. With spring and summer bringing late bedtimes and sleeping in, she recommends parents get their children on a school sleep schedule as soon as possible. That begins with a healthy bedtime routine.
“That hour before bed really needs to be the time that you have a relaxing pre-sleep ritual. So, a hot bath, soft music, light reading before closing eyes is going to optimize the probability that kids will more rapidly fall asleep, thereby increasing that total sleep time making for the most productive next day.”Get back to basics
Children’s routines this school year will include health checklists, hand sanitizer, masks and social distancing. With all of those considerations,“I think it’s important to strike a balance between all of those precautions and all of the usual things you do,” Kellner said. “So don’t leave behind the usual things as a parent you would do to help your child to prepare for, be ready for, school at any regular given time.
Pediatrician Dr. Raphael Sharon also recommends that families ensure their children are up to date with vaccinations. “Every year, pediatricians and the Canadian Paediatric Society recommend the flu shot and this year is no different. We recommend it just like we recommend you should continue with routine immunizations.”
Disgusting what is happening to kids. Growing up in fear. Children are resilient ... but only up to a point.
Disgusting What are we doing to kids Wake up people
I predict a short school season!
They will get more indoctrinated than ever before Global is right for the first time!!!!!!
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