Late Adult ADHD Diagnosis in Women: Emotions & Acceptance

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'I’ve spent my life feeling bad about myself. From being late to daydreaming to losing things, I was always telling myself that I was a failure. Stupid. Worthless. An ADHD diagnosis has added a key piece of the puzzle.'

, and, based on my ability to sit still and keep quiet, I thought I had nothing to concern myself with. But I clicked anyway, and there was something about that first line that made my heart sink into my stomach. That sounds so much like me, I thought.

I was supposed to be getting dinner started, but I had to see what this woman was talking about in her article, which was reading a little too much like an autobiography. There’s no way I could haveTake This Test: ADHD Symptoms in Women and GirlsAnxious isn’t quite the term I’m looking for.

All those quirks about myself that I despised — from being unable to keep a clean room as a child, finish large school projects as a teenager, and losing the twist tie moments after opening a loaf of bread. Everything was suddenly so vivid. Could it be that all those seemingly unconnected flaws were always a part of a larger problem?

Who would I be if I weren’t the woman that spent an hour a day looking for her phone? What would my husband and I have to joke about if I simply put the twist tie back on the loaf of bread when I was finished with it before I lost the damn thing?

 

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