Two health experts have revealed the effects of alcohol on the body and mind. The recommend drinking in moderation and detoxing after heavy drinking. Alcohol impacts mental health, physical health and sleeping patterns.
Most importantly and above all else, if you absolutely must drink, don’t drink and drive. As a DWI/DUI probation officer, I see the consequences of driving while drunk every single day. Take the $60 Uber/Lyft/Grab and save yourself (and someone else!!!).
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